Kundalini Yoga Teacher Training (KYTT)
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AROGYA YOGA SCHOOL
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Kundalini Yoga Teacher Training (KYTT)
Rishikesh, known as the "Yoga Capital of the World," is one of the most popular destinations for Kundalini Yoga Teacher Training (KYTT). Many schools offer comprehensive programs blending the spiritual and physical practices of Kundalini yoga, including breathwork, kriyas, meditation, and philosophy. Here are a few well-regarded centers in Rishikesh offering Kundalini Yoga Teacher Training:
kundalini Yoga Teacher Training in Rishikesh
Course: 200-hour Kundalini Yoga Teacher Training
Program Focus: Kundalini awakening, chakras, pranayama, mantra chanting, and meditation.
Features: Deep integration of Kundalini teachings and traditional yogic practices with a peaceful location near the Ganges.
A typical200-hour Kundalini Yoga Teacher Training syllabus covers a mix of practical and theoretical aspects of yoga. It usually blends Kundalini-specific practices with foundational yoga principles, philosophy, anatomy, and teaching methodologies. Below is a general outline of what a 200-hour Kundalini Yoga Teacher Training syllabus may include:
Kundalini Yoga Practices
Kundalini Kriyas:
Introduction to various kriyas (specific sets of exercises aimed at awakening Kundalini energy).
Kriyas for physical, mental, and emotional balancing.
Advanced kriyas for energy awakening and chakra cleansing.
Pranayama (Breathing Techniques):
Basics: Long deep breathing, Breath of Fire, and Alternate Nostril Breathing.
Advanced techniques for energy activation (Sitali, Bhastrika).
Pranayama for awakening Kundalini energy and harmonizing the chakras.
Mantra Chanting:
Seed sounds for activating energy centers.
Popular mantras: "Sat Nam," "Wahe Guru," "Ek Ong Kar Sat Nam Siri Wahe Guru."
Understanding the science of sound and vibration in Kundalini.
Mudras & Bandhas:
Importance of hand gestures (mudras) in Kundalini practice.
Energy locks (bandhas): Mula Bandha (root lock), Jalandhara Bandha (throat lock), and Uddiyana Bandha (abdominal lock) for controlling energy flow.
Kundalini Yoga Philosophy & Spiritual Teachings
Introduction to Kundalini Energy:
What is Kundalini energy and its significance in human evolution.
Stages of Kundalini awakening.
Chakra System:
Understanding the 7 main chakras (energy centers).
Techniques for balancing and activating each chakra.
Symptoms of Kundalini awakening and chakra imbalances.
Kundalini and Tantra Philosophy:
The role of Tantra in Kundalini Yoga.
Sacred sexuality and its relationship to Kundalini energy.
"Awaken your inner energy and transform your life with our immersive Kundalini Yoga Teacher Training. Reserve your spot now for a journey of self-discovery, spiritual awakening, and personal growth in the heart of Rishikesh!"
Book Kundalini Yoga TTC with Book Yoga Retreat and Get 20% Off
kundalini Yoga Teacher Training in Rishikesh
Course: 200-hour Kundalini Yoga Teacher Training
Program Focus: Kundalini awakening, chakras, pranayama, mantra chanting, and meditation.
Features: Deep integration of Kundalini teachings and traditional yogic practices with a peaceful location near the Ganges.
A typical200-hour Kundalini Yoga Teacher Training syllabus covers a mix of practical and theoretical aspects of yoga. It usually blends Kundalini-specific practices with foundational yoga principles, philosophy, anatomy, and teaching methodologies. Below is a general outline of what a 200-hour Kundalini Yoga Teacher Training syllabus may include:
Kundalini Yoga Practices
Kundalini Kriyas:
Introduction to various kriyas (specific sets of exercises aimed at awakening Kundalini energy).
Kriyas for physical, mental, and emotional balancing.
Advanced kriyas for energy awakening and chakra cleansing.
Pranayama (Breathing Techniques):
Basics: Long deep breathing, Breath of Fire, and Alternate Nostril Breathing.
Advanced techniques for energy activation (Sitali, Bhastrika).
Pranayama for awakening Kundalini energy and harmonizing the chakras.
Mantra Chanting:
Seed sounds for activating energy centers.
Popular mantras: "Sat Nam," "Wahe Guru," "Ek Ong Kar Sat Nam Siri Wahe Guru."
Understanding the science of sound and vibration in Kundalini.
Mudras & Bandhas:
Importance of hand gestures (mudras) in Kundalini practice.
Energy locks (bandhas): Mula Bandha (root lock), Jalandhara Bandha (throat lock), and Uddiyana Bandha (abdominal lock) for controlling energy flow.
Kundalini Yoga Philosophy & Spiritual Teachings
Introduction to Kundalini Energy:
What is Kundalini energy and its significance in human evolution.
Stages of Kundalini awakening.
Chakra System:
Understanding the 7 main chakras (energy centers).
Techniques for balancing and activating each chakra.
Symptoms of Kundalini awakening and chakra imbalances.
Kundalini and Tantra Philosophy:
The role of Tantra in Kundalini Yoga.
Sacred sexuality and its relationship to Kundalini energy.
"Awaken your inner energy and transform your life with our immersive Kundalini Yoga Teacher Training. Reserve your spot now for a journey of self-discovery, spiritual awakening, and personal growth in the heart of Rishikesh!"
Book Kundalini Yoga TTC with Book Yoga Retreat and Get 20% Off
Entry Fees
Free Registration
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Event Frequency
Monthly
Event Timings
(GMT+5:30) Mumbai, Kolkata, New Delhi
06:00 AM - 11:00 PM (Dec 02, Dec 03, Dec 04, Dec 05, Dec 06, Dec 07, Dec 08, Dec 09, Dec 10, Dec 11, Dec 12, Dec 13, Dec 14, Dec 15, Dec 16, Dec 17, Dec 18, Dec 19, Dec 20, Dec 21, Dec 22, Dec 23, Dec 24, Dec 25, Dec 26, Dec 27, Dec 28, Dec 29, Dec 30, Dec 31, Jan 01, Jan 02, Jan 03, Jan 04, Jan 05, Jan 06, Jan 07, Jan 08, Jan 09, Jan 10, Jan 11, Jan 12, Jan 13, Jan 14, Jan 15, Jan 16, Jan 17, Jan 18, Jan 19, Jan 20, Jan 21, Jan 22, Jan 23, Jan 24) (Public)
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AROGYA YOGA SCHOOL
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200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to other...
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Event Location
Arogya Yoga School in Rishikesh - 200 Hrs Yoga Teacher Training in Rishikesh
visthapit colony, Lane 10, Nirmal Block- B, Rishikesh, Dehradun ,
Garhwal Division 249204, Uttarakhand, India
Garhwal Division 249204, Uttarakhand, India
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