Panic Attack Therapy in West Palm Beach, FL
Panic Attack Therapy in West Palm Beach, FL
We offer a variety of evidence-based trauma therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and EMDR trauma therapy.
Liz Chelak, your WPB therapist, can teach you to develop the skills and coping mechanisms you need to manage your trauma symptoms and live a fulfilling life.
If you are struggling with trauma, we encourage you to reach out to your local therapist for in-person or online counseling today. Call today for an appointment with several trauma therapy center.
When to See a Medical Provider for Panic Attack Treatment?
If you have had more than one panic attack it may be beneficial to see a medical or mental health provider. Choosing the right treatment is a decision between you and your therapist.
Your therapist can discuss symptoms, provide a diagnosis, and discuss treatment plan options with you. They can also refer you to a psychiatrist to complement your behavioral therapy with medication.
Setting Goals and Expectations
At the Trauma Therapy Center, therapy is a joint effort between client and therapist working toward the same goal. Our goal is to provide a safe environment for you to discover new insights regarding your condition surrounded by guidance and support. During this process, you will be provided with education regarding your symptoms and equipped with practical tools for your recovery. Setting clear and achievable goals is essential for a successful therapeutic outcome.
During your first session, your therapist will:
- Conduct a thorough assessment to help you uncover the root cause of your anxiety.
- Support you in setting clear goals and measurable objectives to create a focused and directed therapy experience.
You and your therapist may choose to work together using CBT, mindfulness, exposure therapy, relaxation techniques, stress management, or an integrative approach combining multiple methods. Throughout your journey, you and your counselor will check in regularly to assess how you feel regarding the work you are doing.
Read more: https://www.traumatherapywpb.com/conditions/panic-attacks-panic-disorder/
Trauma Therapy Center: WPB
222 Lakeview Ave, #800C
West Palm Beach, FL 33401
(561) 363-7994
Web Address: https://www.traumatherapywpb.com/
Google maps: https://maps.app.goo.gl/Yejg31EBqeP3d6zj9
https://plus.codes/76RXPW4X+7J
Nearby Locations:
West Palm Beach | Boca Raton | Delray Beach | Boynton Beach | Lake Worth | Wellington | Greenacres | Royal Palm Beach | Palm Beach Gardens
Working Hours: Mon - Fri: 8:00 AM - 10:00 PM
Payment: cash, check, credit cards.